Personalized mental healthcare from the comfort of home.
The First Step
Reaching out for help is hard and takes courage, but is truly the first step toward facilitating the change you want to see in your life. If you are ready to embrace change, I am ready to support you every step of the way. Using Cognitive Behavior Therapy (CBT), we will delve into your unique circumstances, gaining valuable insight into any obstacles hindering your progress, and chart a path forward to overcome them.
While CBT serves as the cornerstone of my practice, four pillars form it’s foundation and are vital to establishing a strong and effective therapeutic relationship
Honesty is a kindness. Though not always easy to accept, it’s a sign of respect and indicates that you are open to change.
Integrity is everything. I take the responsibility of being your therapist very seriously, which I show through my professionalism and dedication to you.
Compassion and Acceptance go hand in hand. My role is not to judge you, but work alongside you as a resource to gain a better understanding of yourself.
Therapy from the comfort of home
Whether from the comfort of your couch, cozy bedroom, or a relaxing bathroom, you have the flexibility to choose the perfect space where you feel most at ease. Sessions are offered remotely, ensuring that you can engage in therapy in an environment that suits you best. These confidential sessions take place through a secure, HIPAA-compliant online portal accessible at Doxy.me.